Up, Down, Round and Round — My Emotions, My Path Islamic Emotional Well-being Book + Matching Card Set

Help your child understand their emotions through the gentle light of Islam.

Up, Down, Round and Round is more than just a storybook — it’s a gentle companion for little hearts navigating big feelings. With warmth, humour and relatable moments, children learn to pause, reflect, understand and manage their emotions in a healthy way.

Each emotion is paired with meaningful ways to connect to Allah through His Beautiful Names (Asmaul Husna), helping children see Him as their ultimate Companion and Guide in every feeling and every moment of life.

And to keep that connection close throughout the day, our handy Faith & Feelings Cards are right there when children need them most — simple reminders they can hold, read and turn to whenever emotions feel big.

This unique resource combines emotional literacy with spiritual grounding, helping children connect their hearts to Allah (SWT) during moments of anxiety, anger, sadness, excitement, or overwhelm.

✨ INCLUDED IN THIS BUNDLE

📘 120+ Page Emotional Rollercoaster Book

A warm, engaging guide that supports children to:

Recognise and name emotions

Understand that feelings come and go

Build resilience and confidence

Learn gentle coping tools rooted in faith

Feel safe, supported, and understood

🃏 Islamic Emotional Well-being Card Set

A powerful companion tool for everyday emotional support, featuring:

*Feelings cards

*Beautiful Names of Allah (Asma’ul Husna) to whisper in hard moments

📗 Connect to Allah Through His Beautiful Names & Duas

Children are reminded that they can turn to Allah in every emotional moment:

Pause. Breathe. Whisper a Name that helps your heart.

🌟 PERFECT FOR

✔ Muslim parents raising emotionally healthy children

✔ Children experiencing anxiety or big feelings

✔ Therapy rooms, counselling settings, and wellbeing groups

✔ Islamic schools, madrasahs, and homeschool families

✔ Ramadan, Eid, Wiladat gifts and meaningful family resources

💛 WHY FAMILIES LOVE THIS

This is more than a feelings book — it is a faith-based emotional toolkit that helps children grow into emotionally strong, spiritually connected believers.

A gentle reminder that:

My emotions are real.

My path is supported.

Allah is always near.

📌 PLEASE NOTE

This listing includes:

✔ Emotional Wellbeing Book

✔ Matching Emotional Wellbeing Card Set